I’ve been reporting and writing about healthy eating and nutrition for the better part of two decades, and making food for my family for nine years. So you’d think I’d qualify as at least some kind of expert when it comes to shopping strategically and preparing proper meals, right? Wrong!
Katherine from Wildtree set me up with a shopping list and took me to Smith’s, where she showed me—aisle by aisle—things I just never knew. Watch her tips, below—and then join us on Sunday for a Wildtree workshop where we put three weeks’ worth of meals together!